5832 Côte-de-Liesse, Mont-Royal, H4T 1B1
(514) 320-0180
5832 Côte-de-Liesse, Mont-Royal, H4T 1B1
(514) 320-0180

Workout Routine

2 Day Per Week

Monday

  • Bench Press

    /  3x  /  8-10 reps

  • Incline Bench

    /  3x  /  8-10 reps

  • Triceps Pulldown

    /  3x  /  8-10 reps

  • Knee Raise

    /  3x  /  8-10 reps

Wednesday

  • Bench Press

    /  3x  /  8-10 reps

  • Incline Bench

    /  3x  /  8-10 reps

  • Triceps Pulldown

    /  3x  /  8-10 reps

  • Knee Raise

    /  3x  /  8-10 reps

Praesent

risus quis eros

Bacerrt

risus quis eros

Sraeseat

risus quis eros

Esenerat

risus quis eros


Need invidual plan?

call us and arrange a free meeting

+61 3 8376 6284


Free classes

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

The eco-friendly

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Target

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Ready?

Do not wait much longer, we are ready for you. We create this theme to give visitors most important information in a beautiful and modern form.

 

Designed by sports enthusiasts in collaboration with the managers of fitness clubs and clients.

Read more


Sed egestas, ante et vulputate volutpat, eros pede semper est, vitae luctus metus libero eu augue. Morbi purus libero, faucibus adipiscing, commodo quis, gravida id, est.

contact@example.com

  • We
  • You

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.